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	<title>My Beautiful Chaos</title>
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	<link>http://www.mybeautifulchaos.com</link>
	<description>My wonderful, chaotic life</description>
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		<title>2012 Savannah Rock &#8216;n&#8217; Roll Marathon</title>
		<link>http://www.mybeautifulchaos.com/2012/10/17/2012-savannah-rock-n-roll-marathon/</link>
		<comments>http://www.mybeautifulchaos.com/2012/10/17/2012-savannah-rock-n-roll-marathon/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 13:57:11 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=960</guid>
		<description><![CDATA[So I took the plunge and registered. (FYI Registration goes up after the 28th) As you may know, I fractured my heel Labor Day weekend. For those of you who aren&#8217;t runners, that kind of thing wrecks a training schedule &#8211; especially when the event you are training for is only nine weeks out. The [...]]]></description>
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		<slash:comments>54</slash:comments>
		</item>
		<item>
		<title>Embracing My Inner Sprouted Grain Waffle</title>
		<link>http://www.mybeautifulchaos.com/2012/09/24/embracing-my-inner-sprouted-grain-waffle/</link>
		<comments>http://www.mybeautifulchaos.com/2012/09/24/embracing-my-inner-sprouted-grain-waffle/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 00:25:13 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[The Journey]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=953</guid>
		<description><![CDATA[I haven&#8217;t written in a while because I haven&#8217;t written in a while. Holy crap, can&#8217;t write a blog now. It&#8217;s been days&#8230;weeks&#8230;months&#8230;two and a half months, actually. It has been 24 days since my last run&#8230;how much does that suck? I am already 36 years old. Think of all the things that I am [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/09/24/embracing-my-inner-sprouted-grain-waffle/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>The Perfect-ish Day</title>
		<link>http://www.mybeautifulchaos.com/2012/07/12/the-perfect-ish-day/</link>
		<comments>http://www.mybeautifulchaos.com/2012/07/12/the-perfect-ish-day/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 10:22:36 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=946</guid>
		<description><![CDATA[If you have not read this, (I will tell you…but we have to talk about this first) please do that first. Seriously. Thanks Yeah, that will be at the beginning of all these posts. I am kinda serious about it. I realize I can be kinda snarky, this topic is kinda sensitive, and we all beat [...]]]></description>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Diet ~ Reclaiming (or Deep-sixing) the word</title>
		<link>http://www.mybeautifulchaos.com/2012/07/05/diet-reclaiming-or-deep-sixing-the-word/</link>
		<comments>http://www.mybeautifulchaos.com/2012/07/05/diet-reclaiming-or-deep-sixing-the-word/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 14:50:47 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=929</guid>
		<description><![CDATA[If you have not read this, (I will tell you…but we have to talk about this first) please do that first. Seriously. Thanks Yeah, that will be at the beginning of all these posts. I am kinda serious about it. I realize I can be kinda snarky, this topic is kinda sensitive, and we all beat [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/07/05/diet-reclaiming-or-deep-sixing-the-word/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>&#8230;But I am not stuck up about it</title>
		<link>http://www.mybeautifulchaos.com/2012/07/03/but-i-am-not-stuck-up-about-it/</link>
		<comments>http://www.mybeautifulchaos.com/2012/07/03/but-i-am-not-stuck-up-about-it/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 09:31:25 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=917</guid>
		<description><![CDATA[If you have not read this, (I will tell you…but we have to talk about this first) please do that first. Seriously. Thanks Yeah, that will be at the beginning of all these posts. I am kinda serious about it. I realize I can be kinda snarky, this topic is kinda sensitive, and we all beat [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/07/03/but-i-am-not-stuck-up-about-it/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
		</item>
		<item>
		<title>A few more excuses&#8230;</title>
		<link>http://www.mybeautifulchaos.com/2012/06/29/a-few-more-excuses/</link>
		<comments>http://www.mybeautifulchaos.com/2012/06/29/a-few-more-excuses/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 10:49:12 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=906</guid>
		<description><![CDATA[If you have not read this, (I will tell you…but we have to talk about this first) please do that first. Seriously. Thanks Yeah, that will be at the beginning of all these posts. I am kinda serious about it. I realize I can be kinda snarky, this topic is kinda sensitive, and we all beat [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/06/29/a-few-more-excuses/feed/</wfw:commentRss>
		<slash:comments>51</slash:comments>
		</item>
		<item>
		<title>Gearing Up and Walking the Dog</title>
		<link>http://www.mybeautifulchaos.com/2012/06/27/gearing-up-and-walking-the-dog/</link>
		<comments>http://www.mybeautifulchaos.com/2012/06/27/gearing-up-and-walking-the-dog/#comments</comments>
		<pubDate>Wed, 27 Jun 2012 14:19:43 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=884</guid>
		<description><![CDATA[If you have not read this, (I will tell you…but we have to talk about this first) please do that first. Seriously. Thanks It is true that I should have been writing about this all along. When Lisa says it, it is almost always true. But I didn&#8217;t. And I know why. I didn&#8217;t know [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/06/27/gearing-up-and-walking-the-dog/feed/</wfw:commentRss>
		<slash:comments>91</slash:comments>
		</item>
		<item>
		<title>I will tell you&#8230;but we have to talk about this first</title>
		<link>http://www.mybeautifulchaos.com/2012/06/24/i-will-tell-you-but-we-have-to-talk-about-this-first/</link>
		<comments>http://www.mybeautifulchaos.com/2012/06/24/i-will-tell-you-but-we-have-to-talk-about-this-first/#comments</comments>
		<pubDate>Sun, 24 Jun 2012 11:33:54 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=874</guid>
		<description><![CDATA[So a really cool thing happened on my Facebook page a few days ago. I posted this ~ After 5 pregnancies, 4 deliveries, nearly 36 birthdays, I NEVER thought I would look this way again. Stronger than I have been since I was in my early 20&#8242;s and my washboard is back (although with some [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/06/24/i-will-tell-you-but-we-have-to-talk-about-this-first/feed/</wfw:commentRss>
		<slash:comments>60</slash:comments>
		</item>
		<item>
		<title>North Carolina is Not Alone</title>
		<link>http://www.mybeautifulchaos.com/2012/05/10/north-carolina-is-not-alone/</link>
		<comments>http://www.mybeautifulchaos.com/2012/05/10/north-carolina-is-not-alone/#comments</comments>
		<pubDate>Thu, 10 May 2012 09:52:54 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Current Events]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=868</guid>
		<description><![CDATA[First, let me acknowledge that this is a difficult post to write. The issues are so amazingly intertwined, personal and varied, The written word can be so difficult to convey accurate meaning. But, I think there has been a point that may have been overlooked and I would like to talk about it. Second, let [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/05/10/north-carolina-is-not-alone/feed/</wfw:commentRss>
		<slash:comments>45</slash:comments>
		</item>
		<item>
		<title>Little Bit of Accountability and Hopefully Some Fitness Fun</title>
		<link>http://www.mybeautifulchaos.com/2012/05/01/little-bit-of-accountability-and-hopefully-some-fitness-fun/</link>
		<comments>http://www.mybeautifulchaos.com/2012/05/01/little-bit-of-accountability-and-hopefully-some-fitness-fun/#comments</comments>
		<pubDate>Tue, 01 May 2012 09:51:39 +0000</pubDate>
		<dc:creator>April</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>

		<guid isPermaLink="false">http://www.mybeautifulchaos.com/?p=854</guid>
		<description><![CDATA[I love new stuff&#8230;and the 1st of the month is like getting new stuff. Kinda gives you some mental permission for a mulligan. At the very least, I can feel justified taking a deep breath, pulling in all the new and breathing out all the past (with a little does of kiss my ass for [...]]]></description>
		<wfw:commentRss>http://www.mybeautifulchaos.com/2012/05/01/little-bit-of-accountability-and-hopefully-some-fitness-fun/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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